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3. Does anyone else get the baking bug when the cooler weather starts to roll in during autumn? Finely slice half an avocado and squeeze over the juice of half a lime. Not a fan of honey? 1. 2. Salty . Place the bagels in a large basket or serving tray. Lots of these 30 minute chicken dinners are complete meals but, Healthy one-pot chicken dinners are such a help on busy days! Here we have some simple savory vegan bagel toppings ideas that you can put together in just a few minutes for a quick simple snack or light meal! Go Whole Wheat Not Multigrain. I also really like almond butter with strawberries and a little shredded coconut. Marinara + chicken + mozzarella. Sign in Sign up for FREE Prices and download plans chives, cream cheese, hummus, almond butter, almond butter, sun dried tomatoes and 12 more. My current favourite - rainbow veggie bagels! Tex-mex egg mayo bagel topping. 1. Sprinkle with cinnamon to taste and serve immediately. 5. 4 Lunch Rice Cake Toppings. Our content does not constitute a medical consultation. Explore. Sweet Potato Puree + Black Beans + Pico de Gallo. 1 teaspoon honey or powdered sugar. favorite bagels. It's heart-healthy, promotes strong bones and suppresses hunger, which can lead to weight loss. One large bagel has 69 grams of carbohydrates. 1.68 grams of fiber. A dense, chewy, delicious bagel once in a while never hurt anyone (unless its used as a projectile, and thats just a waste of a good bagel). People tend to. Add a splash of water, season with a pinch of salt and pepper and whisk again. Your email address will not be published. Spread the cream cheese mixture each bagel slices. Forget homemade blueberry cream cheese and make it yourself in the comfort of your own home. Homemade vegan bagels. Eggplant packs a lot of nutritional value and eating versatility. Muffins all the time! Pear & Fig. (As are chicken recipes in under 30 minutes and, faster yet, chicken recipes in under 15 minutes. So I thought I would share a few more healthy bagel toppings that I love including some savoury options. Fruits like strawberries, blueberries, and banana slices can be great compliments to a cream-cheese bagel, and you can top your toasted bagel with a fried egg if youre feeling adventurous. Hummus is an absolute darling we found a recipe for the best hummus youve ever tasted. Its a versatile beast. These slow cooker chicken recipes mean there is just one less thing to do in the evening and thats a great thing on a busy day! 17. Sure, this Pear, Apple, Cheddar, Carmelized Onion Grilled Cheese Bagel Sandwich looks amazing, but if you don't have time to whip up the entire recipe in the morning, spreading fig jam on a bagel and topping with arugula and pear is an excellent time-friendly alternative. Cause life.) You can get both sweet and savoury bagels and below I've come up with my favourite three topping suggestions for each. Blackberries are full ofvitamins and minerals like C, K, and manganese. Packaged soy cream cheese can come with unwanted ingredients like sugar and hydrogenated oils. I wanted to round up some of these in an easy-to-browse category that features, A collection of healthy oatmeal recipes, including sweet and savory breakfast and brunch options as well as delicious, wholesome snacks and desserts. That includes a, We break down what these products are, how they fit into a keto lifestyle, the perks of taking a pre-workout, and a roundup of the best keto. Spread a thick layer of crunchy peanut butter over a toasted bagel half. These homemade recipes let you jazz up your nut butter with sweet and savory seasonings and pump up your jam with heart-healthy chia seeds. Getting a healthy, home cooked meal on the table every night can be challenging. It sounds (and looks) (and eats) like a mouthful, but it's actually incredibly easy to throw together. hummus with sliced tomatoes. Toast in oven for ten minutes. I adore getting in as many vegetables as I can, throughout the day really, and I often make easy vegetarian dinners a couple of times a week. Heres a few of our favorite healthy desserts: Healthy chocolate chip muffins Healthier no bake cookie bars No, These healthy fall baking favorites include everything from muffins and baked oatmeal to snacks to cookies and cakes. We love bagels, they make a nice change from sliced bread for sandwiches and are perfect for lunch boxes, if only because it's so easyto make them fun by adding eyes! A smooth spread that falls somewhere between hummus and guacamole. Broil until the cheese is melted and starting to brown, about 1 to 2 minutes, and top with fresh cilantro. Vegan cream cheese, avocado, tomato, and onion. It goes super well with the lemon and fresh herbs. I absolutely top the savory egg bagels with hot sauce and highly recommend you do the same! We love the smell of a simmering curry. Here are some of our healthy fall baking favorites: Chocolate chip apple cake Pumpkin baked oatmeal with chocolate chips Whole wheat pumpkin applesauce bread Easy healthy. Salmon and cream cheese are a classic breakfast pairing, especially on a bagel, and the combination of both foods is generally healthy, offering a fair amount of protein and calcium to start your day. See more ideas about bagel toppings, bagel, yummy food. Speaking of eggs, here's another combination that will delight your palate. Banana and cinnamon - Mash half a banana over a toasted cinammon and raisin bagel half. I hope you enjoy these healthy bagel topping ideas. Commercial Cleaning New York > Cleaning Tips > bagel toppings savoury Why The Right Cleaning Equipment & Supplies Are Vital Posted on April 21, 2022 by [1] [2] [3] The sandwich began as a portable, convenient finger food in the Western world, though over time it has become . 2. Popular Posts It goes super . Sliced, hard boiled eggs, cucumber slices and red onion for some protein, a bit of crunch and a little spice. 2. I am from Hawaii, I prefer to eat plain bagels and make them into sandwiches , Your email address will not be published. There are a number of different bagel toppings that are sweet or savory, and can really turn a bagel into a meal, whether it is breakfast, lunch, or a quick snack. Busy weeknights have nothing on us! My kiddos love them for breakfast, brunch, school lunch, afternoon snack and sometimes even savory muffins at dinner. Muffin tins are perfect for prepping bite-size breakfasts, whether youre keto, gluten-free, paleo, or vegetarian. Spinach. And these quick chicken recipes include all of my chicken recipes in under 30 minutes and, even faster, chicken recipes in under 15 minutes. Add apples on top for a crunchy, healthy addition! Eat this one as an open sandwich and a side of salad leaves. I adore walnuts and cinnamon so I will love it! With tangy sun-dried tomatoes, fruity olives, tart capers, and the salty goodness of anchovies, this tapenade fires on all cylinders to satisfy savory cravings. Some days, you just need someone else to make you dinner. Healthy Bagels, Try some others here. It offers flavor and protein without weighing you down, and it tastes great on bagels. Plus, everyone is eating avocado with their eggs these days, so youll be right on trend. Chocolate sauce, coconut flakes and strawberries. If youre a ricotta enthusiast, you may well dig the honey-almond ricotta spread in these amazing Mediterranean dessert recipes. Sprinkle with cinnamon to taste and serve immediately. I know I do! I've ironed out the best waffle toppings, from savory to sweetplus a few unexpected ideas for wow-worthy waffles to get you started. Banana, Walnut, Cinnamon and Raisin. Layer a tomato slice and cheese on each half. Banana and cinnamon - Mash half a banana over a toasted cinammon and raisin bagel half. (You can also check out my healthy muffin recipes and my entire category of sweets & desserts if you want more.) Heres where a lot of people go wrong while preparing their bagel, and how you can avoid piling on the calories while enjoying a healthy food. Looking to level up even further? 9. Hope you find some new favorite healthy muffin recipes! Hi guys, I'd like to share with you all a SUPER simple and healthy BAGEL recipe! Welcome to Good Bagel, home of the Good Bagel. The blog post where I shared my favouritehealthy sweet bagel toppings was one of my most popular! 2022 Greatist a Red Ventures Company. No bagel better for this than the Big Veg the clues in the name. Like. Please read my. I love making all of our homemade meals and home cooked dinners, but like you, Ive also got a hundred other things to juggle and so keeping things simple in the kitchen is a must. Certified Kosher. Carrot & Houmous - Grate half a carrot and mix together with a small handful of raisins. It's just the way nature intended it to happen. Ive made thousands of healthy muffin recipes over the years and I love sharing them with you! Add lettuce, smoked salmon, capers and red onions onto the bottom of the toasted bagels. 2 tablespoons. The mesmerizing mixture may be tucked into carby bagels, but the fish and cheese can bulk up your protein intake too. Just spread on the avocado and top with lettuce and tomato. No need to go through the McDonald's drive-through, this sandwich has everything you need . And this collection of easy chicken dinner recipes has some that we make over and over again. Smashed avocado and Tajn. Can we take your order? Heat a pan over medium-low heat and spray with non-stick cooking spray. Mix tuna and mayonnnaise and spread on each bagel half. Enjoy FREE Overnight Shipping*! Thanks to a combination of ricotta, fruit, and honey, this bagel strikes the perfect balance between sweet and savory. almond or peanut butter with sliced bananas. Why not try baking them yourself? And if youre in the mood for a little chocolate (I know I always am!) Bagels 8 Ways. Basil is anti inflammatory and antibacterial. Just move them to the side to make room.). Top with thinly cut slices of apple and serve immediately. Pour eggs into pan and cook over medium-low heat until cooked through, stirring occasionally. Topping your bagel with one sliced jalapeno and 0.5 ounces of low-fat cheddar adds 28 calories and 1 gram of fat. Bagels are so fun to top with different fresh vegetables, herbs, sauces, and spreads. A sprinkle of shredded Parmesan sneaks in to add that special little something. Post Workout Snacks: What Should You Eat After Exercise? 5. Still, lox is a better choice than cream cheese and butter, because it boasts omega-3 fatty acids (which prevent heart disease), B vitamins and essential minerals. jam with chia seeds. Funfetti Bagel Topping. You know those nights when you walk in the door and need dinner pronto?! Toast in over for about ten minutes. Cinnamon is anti inflammatory and contains high levels of antioxidants. Add the baking soda and salt mixture to the bowl of your food processor and blend until the dough is smooth. You can also put a top on the pan to help the tops cook/steam a bit.) 2. (Especially with little ones in tow!) 55 grams of carbohydrates. Pile spinach and mushrooms on each bagel half and top with a fried egg. Salsa, cheddar cheese, and an over easy egg, for a tex-mex style avo toast. 3. A few of our favorites from these quick chicken recipes: Healthy chicken Alfredo with broccoli Creamy chipotle chicken 20-minute chicken and tortellini soup with kale Skillet salsa chicken Easy creamy chicken This collection also has some healthy lunch recipes with chicken for mixing up your lunch routine. What To Do After A Motorcycle Accident: Important Steps To Take. Heat a pan over medium-low heat and spray with non-stick cooking spray. Arrange the strawberries and bananas on a second plate or platter. Tuna Melt. Pan-fry tofu until it's crispy and then layer it onto bagels with a homemade sriracha and nut butter spread, and you'll have even the biggest soy skeptics salivating. I am ALL about quick and easy meals. Delicious doesnt always mean dairy. Search The Blog Slathered on a bagel, though? They make the perfect little snack, breakfast, dessert or lunch. Stir until the spinach is mostly wilted. Plus, adding protein to a basically all-carb meal helps balance out blood sugar. All you need is a blender to take the chickpeas, coriander, and tahini to nutty, garlicky nirvana. For school lunches or afternoon snack, we can be found munching on some no-bake cookie or energy balls with oats, oatmeal cookies of some variety or if theyve asked nicely, Ill make a batch of granola and we all just shovel handful after handful until its gone. Peanut butter and banana - this one is a favourite for breakfast in our house! I find it supremely satisfying to go about my day, knowing that a delicious home cooked dinner is cooking up at home for me. Bacon, lettuce, tomato, and of course avocado! I dont like to fuss much over my food and I certainly dont like to spend a ton of time in the kitchen at the end of a long day. Whether you take a moment to toast and top them, or simply eat them on-the-go, theyre the perfect breakfast food. There are plenty to browse below and plenty more I plan to add! Coriander is rich inmanganese, iron and magnesium. *Rural Service Handling fee added to some orders. This is my favourite one when I feeling like something sweet, tastes just like banana bread! If youre not yet following a vegan diet but thinking about pursuing that animal-free life, weve got you covered. The flavors are subtle but refreshing, and the lemon and parsley brighten everything up. Required fields are marked *. Top each bagel half with cheesy scrambled eggs and slices of sausage. Top with cup of sliced strawberries and drizzle with 1 teaspoon or honey or agave nectar. Tapenade is a top-tier dip. Crunchy and refreshing! See a certified medical professional for diagnosis. Third on our list is all about the color! I make a homemade chocolate sauce by whisking together some maple syrup, cacao powder and a bit of almond milk until I reach the consistency I like. Are you looking for fast as well as easy? Loaded with nutrients, this scrumptious bagel preparation is replete with the goodness of avocado and egg. Add the top half of the bagel and enjoy! I hope this list of savory vegan bagel toppings ideas has opened your eyes to the wide realm of possibilities for bagel-based delights. No strawberries in stock? Top with slices of banana and serve immediately. Weve got you. Slice the bagels into halves, and toast the bagel. This collection of easy chicken dinner recipes features some of our favorite family dishes, perfect for making a healthy, delicious home cooked meal on a busy night! Sometimes, the morning doesnt call for a chonky bagel. Add mushrooms and saut until most of the moisture has been drawn out and evaporated. I'm a traditionalist (for my area, anyway) and I love cream cheese, finely chopped red onion, capers, and a bit of smoked fish (usually salmon, but sometimes trout). Top with the top of the bagels. It also has zero sugar, so its perfectly cinnamony but not too sweet. 4. It doesn't really taste like spinach, it just has an unpleasant taste . While these are some of the more health-oriented bagel toppings, you dont have to stick to these all the time. With the easy addition of lemon juice and salt, you can turn cashew butter into vegan cream cheese. People of the world, here are 25 more ways to spice up your life. Simply cut, toast, smear each side with peanut butter, add banana slices, and finally, sprinkle cinnamon. To create your own, spread half a toasted whole-grain "flat" bagel with 2 tablespoons of fresh ricotta. Great British Bake Off 2010 winner, Edd Kimber, shows us how to make these distinctive bread buns with seeded toppings. Enter some quick and easy one-pot chicken dinners for the win! Peanut butter (or any nut butter): A good no added sugar peanut butter with either no or low added salt is easy to find and loved by kids. I wrote the recipes below for 2 bagels each (2 servings), but you can adjust to make just one or to make lots. Thats nothing. Why Can Lactose-Intolerant People Eat Some Cheeses and Not Others? Cream cheese and cucumber - spread a thick layer of cream cheese over a bagel half and top with slices of cucumber for a lovely summery lunch. You can of course substitute almond butter or cashew butter if you dont do peanut butter. Steady your knife, and try to keep your layers light. Cinnamon might well win the ultimate spice-off. Pan-fry tofu until its crispy and then layer it onto bagels with a homemade sriracha and nut butter spread, and youll have even the biggest soy skeptics salivating. Nutrition information for the topping: Calories 111, Total Fat 7.5g, Sat Fat 4.5g, Cholesterol 25mg, Carb 8.2g, Fiber 0g, Sugars 8.2g, Protein 1g. Far from your run-of-the-mill gloppy chicken salad, this one is all about fresh, clean flavors. We tried both savoury and sweet toppings, so these recipes are perfect for breakfast as well as lunch. Healthy desserts are kind-of my jam. A sweet treat thats going to treat me right. Your information will *never* be shared or sold to a 3rd party. If actual cream cheese isnt your favorite. There are whole-grain options that provide fiber. May 28, 2017 - Healthy bagel toppings made 4 different ways - two sweet and two savory - for a whole lot of breakfast time deliciousness! Add some plant-based protein to your avocado bagel by blending the fruit with a can of white beans. (You can flip them over to cook the tops if you prefer. These 18 healthier bagel toppings are just too good to pass up. Finally, 2 Tablespoons of tofu cream . Hope you enjoyed the video and have learnt how to make bagels QUICK! The typical bagel recipe contains water, yeast, flour, sugar and salt. Poached & smoked . Walnuts are rich inanti-inflammatory omega-3. Provide a knife, cutting board, and toaster for those who want a toasted bagel. 2 kalamata olives pitted and finely chopped. Aloha! 1) Whole-Wheat Bagels: Whole-wheat bagels are the healthiest choice, says Hunnes, because they provide a substantial amount of fiber . Here, you'll find oatmeal bowls with sweet toppings, like our PB&J Oatmeal (pictured above) with peanut butter, sliced . Lighten them up with a whole-grain batter, fresh waffle toppings and nutrient-rich ingredients and they go from weekend . A star rating of 4.5 out . Prices and download plans . So Ive got tons of easy chicken recipes at my disposal that I turn to when I need to whip something up for us on one of those busy weeknights. I love the sound of Banana, Walnut, Cinnamon and Raisin. Final Bagel Comments. Egg + cheese. Bagels are really filling and a great source of energy with each bagel is being around 230 calories (less than 2 slices of most bread), 45g carbs, 3g fibre and a whopping 9g protein. Quick, easy and mostly healthy is pretty much the name of the game for dinner at my house. This mouth-watering sandwich is simple and quick to prepare, so you will want to prepare it every morning. What Food Benefits A Natural Recovery Process?What To Do After A Motorcycle Accident: Important Steps To Take. (You can spray with non-stick cooking spray or use a bit more olive oil or butter if desired.) Serve hot. Make 'em healthy . Nov 22, 2016 - My good friends at Philadelphia Cream Cheese have challenged me to create six healthy bagel toppings just in time for the holiday season. Check out this super tasty combination of hummus, cranberry, and pistachio. Good heavens. toppings. My name is Hayley. Filed under: Banana Pudding Oatmeal: Mix the vanilla extract with the oatmeal when cooking, then add the remaining toppings. Whilst cherry tomatoes provide vitamin c and the hummus adds some protein. Waffles don't necessarily need to be mounded with butter and sugary syrups to be delicious. Here are 35 recipes that improve on the originals. The best avocado egg salad. Hummus adds protein and cucumber helps the body flush out toxins. If youve got turkey still spilling over from Thanksgiving, there are loads of ways to use it this is just one of them. 7. Check out my. Give us a real challenge! (It doesnt include my slow cooker chicken recipes though, since those arent ready in 30 minutes. The result? 22. When autocomplete results are available use up and down arrows to review and enter to select. Put 2 chopped hard-boiled eggs in a bowl and add 1 tbsp chopped pickled jalapeos, 2 tbsp diced red pepper, 2 tbsp finely chopped coriander, finely chopped red onion and 2 tbsp mayonnaise. Here are, These hands-off slow cooker chicken recipes will put your slow cooker to work and have you coming home to a delicious, healthy dinner thats ready to go! I know the feeling. That said, whilea bagel itself dont have as many calories as say, a bear claw, your toppingscan tip the scales. Others are low-carb as written, but can easily be paired with some rice, pasta, bread or potatoes to bulk them up a bit. 11.1 grams of protein. Top each with half of the tomato slices, 1/4 cup of spinach, and a slice of cheese. 4. I try to lighten things up where possible and keep to mostly wholesome treats, maybe with a little indulgence here and there! Weve heard the arguments: Bagels are the devil in the form of refined flour! My good friends at Philadelphia Cream Cheese have challenged me to create six healthy bagel toppings just in time . Cashews or almonds also work. Mix some mashed avocado with salt and spread it on toasted bagel halves. And if you still can't get enough bagel action, try your hand at the trend everyone's talking about with these show-stopping Rainbow Bagels from our friends at Spoon University. Push veggies to the side and crack eggs into pan. Tomato + onion + cream cheese + avocado. Many of these recipes use boneless, skinless chicken breasts (though you could substitute chicken thighs if you prefer) while others use ground chicken and some rely on pre-cooked chicken, such as a rotisserie chicken you pick up at the store or some leftover grilled or baked chicken. cream cheese with sliced cucumbers and sun-dried tomatoes. I wasnt sure about combining pomegranate with almond butter but it tastes amazing! People tend to schmear it on, reducing cream cheese's effectiveness as a healthy food. Thats where real NYC bagels come in! x, This looks really good! See? You get a protein hit from the almond butter, whilst pomegranate is high in anti oxidants, vitamin c and aids digestions. Grilled cheese on a gosh-danged bagel. Spread a thick layer of houmous over a toasted bagel half and top with the carrot and raisin mixture. Use vegan bacon bits and top it off with Sriracha for a spicy spin on this breakfast classic. My one-pot vegetarian spaghetti has been a hugely popular recipe here on the blog and you guys cant seem to get enough of my grain bowls and salads. A fresh, preservative-free bagel is tasty and guilt-free, so you dont have to worry about breaking your diet in the morning. Everything from one-pot veggie pastas to stuffed squash to chili to veggie burgers and hearty grain bowls and salads, there are meatless options here for everyone! Baked to Order. A woolly celebration of all the things you can sandwich between two slices of holey bread. Even if you dont make your bagels from scratch like this blogger does, the topping recipe is an absolute must-try. More items. Me too. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); The Student-turned-Doctor @ Food for Dissertating. This site is a destination for all things wellness, lifestyle and my healthy recipes. Speaking of life, a million trips to the grocery store also arent fun during a busy week. Want to know some of our very favorites of the group below? "If you find a whole wheat everything bagel, you're going to have a good day." Whole grains, like whole wheat, are a solid source . Watch. Toast for 3 - 4 minutes until the cheese is melted. Fresh fruit, such as blueberries, raspberries, and bananas, is another popular cream cheese bagel topping. In fact, one of the first cookbooks I bought on my own, at a used bookstore in Washington, D.C., where I lived for a few years after college, was titled 3-ingredient recipes. Put them on a tray and place them in your toaster oven. 1.39 grams of fat. Crack eggs in a small bowl and whisk with a fork until well combined. This is the basis to making the perfect homemade juice using an 8 qt (standard size) pot or 12 qt pot. Add cheese when eggs are almost finished cooking and stir to combine. Saturday Delivery available ($12) What are your favorite guilt free bagel toppings? Easy chicken dinner recipes and healthy lunch recipes with chicken are much more my style. With celery, black pepper, and dill weed, this tuna salad gives you the familiar taste of your school lunches. As an Amazon Associate I earn from qualifying purchases. Cashew butter and apple - spread a thick layer of cashew butter over half a bagel. Spread a bagel half with cream cheese and top with the strawberry hearts. Spread peanut butter over each bagel half. Plus, a world without bagels is one with a gaping hole in it which, ironically, reminds us of bagels. They're great for lunches at home too, and after receiving a large box of them to review recently, we had fun trying outlots of different topping ideas for them, 8 of which I'm sharing below. Season to taste with salt and pepper. Sign up for new recipes and you'll get my FREE e-cookbook, Easy Weeknight Dinners! Place the sliced tomato, cucumber, and onion on a platter. Allergic to peanuts? A sandwich is a food typically consisting of vegetables, sliced cheese or meat, placed on or between slices of bread, or more generally any dish wherein bread serves as a container or wrapper for another food type. Cause plenty of evenings, 15 minutes is often all the time I have or want to spend on dinner. Family Food on the Table, This post may contain affiliate links. Pinterest. The healthier dessert recipes youll find below are some of our go-to treats that are perfect for a healthier late-night option and many of which are great for offering kids a wholesome, but fun, treat for an after-school snack or tucked in their lunch box. Pour eggs into pan and cook over medium-low heat until cooked through, stirring occasionally. I use my homegrown basil and it tastes amazing! Not all smoothie delivery services are created equal. Greek yogurt is usually the go-to substitute for mayo in an egg salad. The perfect trifecta: avocado, egg and bagel. 2 Tablespoons of peanut butter is a clear winner, with a whopping 8 grams of protein that offset the 198 calories and the 16 grams of healthier than butter fats. Welcome to Nourish Your Glow the lifestyle resource for conscious, health-driven individuals seeking inspiration, advice, tips, tricks, and solutions on how to get the Glow from Within. This delicious breakfast bagel is topped with tofu scrambled 'egg' and vegan bacon. Radish adds a peppery kick and a vitamin c boost! Popeye probably loves this bagel. Ive got collections of chicken recipes in under 30 minutes and, faster still,chicken recipes in under 15 minutes. Avocados are high in healthy fats to keep you full and satisfied. Tuna is a surprisingly versatile little fishy. Jan 27, 2017 - Explore Di Morris's board "Bagel Toppings", followed by 118 people on Pinterest. Will have to give it a go! Homemade bagels with coriander-lime hummus, avocado, and salmon, Power snack with DIY maple-coconut-cinna-almond butter, 5 Smoothie Delivery Services That Make Mornings Easier, 14 Portable Breakfasts You Can Make in a Muffin Tin, 24 Breakfast Sandwich Recipes That Are Easy Enough for Weekdays, 9 Gourmet Grilled Cheese Recipes That Are Totally Easy to Make, Breakfast Egg Muffins With Spinach (and Bacon If You Want). Top with assorted berries and drizzle with honey. Roasted red pepper packed in water, finely chopped. I use whole grains and most of my recipes are naturally sweetened. We are pretty much oatmeal fanatics in my house. Healthy peanut butter and jelly muffins are fun for lunch and easy cheesy cornbread muffins are great for a quick + easy dinner side, especially with soup or chili! If sweet is more your style, reach for peanut or almond butter. But healthy additions like cinnamon, sea salt, and maple syrup transform it into a spread thats perfect for bagels and will give any store-bought jar a run for its money. The majority of bagels you find in delis or supermarkets are made with white, refined flour. If youre a condiment aficionado looking for healthier options, weve got a rundown of the most nutritious ones you can choose.

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